CRASH

I've fallen back down the rabbit hole. The consultant offered me the proverbial red pill or blue pill and I chose wrong - now I'm paying for it.

Because my biggest problem seemed to be the 3 years without proper sleep (plus the clinical depression/post- natal depression and anxiety disorder) I switched from trifluoperazine started taking Trazodone to help me sleep. The problem is that the low dose I take, as a sleeping draught, doesn't work as an anti-depressant, but if I take a higher dose I need to sleep longer, which I can't do as I have a 3-year-old son to look after.

This means I can only take my full meds on Sunday and Tuesday evenings, because William is at nursery on mondays and Wednesdays. For the rest of the week I can only take a small dose. I already feel guilty enough about being only half a mum to William. I refuse to put him in danger or neglect him due to medication.

Result: I am now in the middle of a massive depressive crash. I can't describe how awful I feel , about everything. I'm trying sooo hard not to be negative about everything.

I'm seeing my psychiatric consultant tomorrow (yet another new one, but he seems nice from what Healey has told me about their recent phone conversation.) I really hope Healey can get the afternoon off work. I know I'll put my public face on and won't explain fully what's been going on.

Confession: I have been self-harming again. It's not that I've ignored the warning s signs of this crash, it's that I was unable to do anything to avoid it.

What I really need: A medication that makes me sleep right through the night, but not too drowsy throughout the next day. Or someone to take care of William in the mornings so I can get enough sleep. Hah, fat chance!

Sometimes, on the better days, I see my mental illness as a blessing...a gateway to creativity and other things. But at times like this I just wonder; will I ever be free of it?